Whole Health Momma
Empowering women to be the best version of themselves to create a fulfilling life through health, fitness, food, and all things family. Join me on an inspiring journey as I embrace the pursuit of my best life and embark on an exciting real estate venture.
Latest from the Blog
Welcome to my wonderful world
For the First Time in Four-Ever
Our daughter requested an “Elsa” Birthday party this year and I was SO excited to plan and execute it for her! I immediately pictured a Winter Wonderland and began planning a few months ahead of time. I was thinking of the scene in Elf when he spent the night decorating the department store with paper…
Out of the Fog
Last week, my daughter and I stayed home while she was sick. Our weekday routine got disrupted, leading to reduced productivity and a constant feeling of being in a fog throughout the week. While being “in a fog” happens occasionally, it feels more disruptive as I grow my new business. Despite my determination to improve…
Restart, then Restart Again
Over the past 5 years, my health journey has taken me from being a dedicated runner to embracing strength training and becoming stronger. Although I still love running, it’s now more of an outlet than my main focus. Of course, every new journey comes with challenges, and my gym journey has been no exception. From…
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Whole Health Momma 